Let's get shapely legs!
Personal Trainer Ernesto Ortino is back! This time he's talking about how you can get your legs in shape! Ok own up, how many of you...
Sit up straight.
In the latest of his blog posts, Personal Trainer Ernesto Ortino talks about how to train your back. We train our back for most of the...
Find your treasure chest.
Personal Trainer Ernesto Ortino loves to push his clients but he also loves to workout too. An advocate for a full-body approach, Ernesto...